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Qi Gong - Technik und Übungen

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Kraftvolle Meditation & Qigong ab 14. Mai 2019

Sondermeridian TCM: Gürtelgefäß (Dai Mai) und seine Bedeutung

Energie tanken mit Kechari Mudra oder dem himmlischen Kreislauf

Jede Kleinigkeit zählt: Zunge schließt den (himmlischen) Kreislauf

Wildgans (Dayan) Qigong: Tutorial 6 – Hände

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